Understanding allows change

Emma Fraser is a psychotherapist and counsellor practising in Monkstown, County Dublin. Emma worked as a solicitor before qualifying as a therapist. She has also trained in interpersonal communication and in the areas of IFS, relationships and parenting.

Therapy provides an opportunity to explore thoughts, feelings and behaviours. This allows for a better understanding of the issues causing hardship.

A deeper awareness leads to new ways of meeting challenges, easier relationships with those around us and peace of mind.